No napping in the afternoon or evening. However the little bride does both. That is the only time plus at night she ain't carrying that "Dang club".
Milk, Yuck! Wine, nah, I could be a wino, so don't indulge.
The sleep problem icomes from my father, he was a light sleeper and was up at all times of the night.
Mostly, I don't do a lot of carving at night, eyes are bad enough in the daylight. But then, maybe would come up with something special. heheh
Then to, could be the shift work changing every week. after 35 years of it, could have an affect on the old bode.
Thanks for the suggestions Kathy, I appreciate them.
HI HO< stay away from those nasty sites and ya would be soooooo stimulated

.