Just to add my bit at this late stage.
I am with the "toooooooooo fasttttttttttttt" camp, but their is a couple of point I would like to add speaking as a carpenter and woodturner.
Sandpaper is a tool, just like your knifes etc. If you want the paper to cut you need to give it time too. To fast and... well you know what it does. It is going faster than it can preform; ie the burns.
You will most likely know, but move down the grades slowly. Each grade is just taking of the marks of the grade before it. Never move down the grade until you have completely removed all previous mark.
You will most likely have to finish of using hand and paper. Cloth paper is best; flexibile and better all round stuff. Sometime when it suits, I scrape with a sharp knife etc.
I you forget all that is posted on this topic at least remember to wear a mask
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